橄榄油能生吃吗 别犹豫，急等答案出手相助！

中文回答：

是的，橄榄油可以生吃。橄榄油是一种健康的食用油，它含有丰富的单不饱和脂肪酸和多不饱和脂肪酸，以及抗氧化物质和维生素E等成分，这些成分对人体有多种益处。生吃橄榄油可以保留其原始的风味和营养成分，常被用于凉拌菜、沙拉或作为调味品直接食用。

English answer:

Yes, olive oil can be consumed raw. Olive oil is a healthy cooking oil that is rich in monounsaturated and polyunsaturated fatty acids, as well as antioxidants and vitamin E, which have various benefits for the human body. Consuming olive oil raw preserves its original flavor and nutritional components, and it is often used in cold dishes, salads, or as a seasoning for direct consumption.

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