比较耐放的蔬菜 急得像热锅上的蚂蚁，麻烦解答！

以下是关于耐放蔬菜的中英文回答，内容基于最新的信息和常识：

中文：

耐放的蔬菜通常指的是那些能够在储存过程中保持较长时间新鲜度和营养价值的蔬菜。这类蔬菜一般具有较厚的外皮或坚硬的质地，以及较低的含水量。例如，土豆、胡萝卜、南瓜、洋葱和大白菜等都是非常耐放的蔬菜。它们可以在适当的储存条件下（如阴凉、通风、干燥的地方）保存数周甚至数月之久。这些蔬菜不仅耐储存，而且营养丰富，是家庭常备食材的好选择。

英文：

Vegetables that are resistant to spoilage typically refer to those that can maintain their freshness and nutritional value for a longer period of time during storage. These vegetables generally have thicker skins or hard textures, as well as lower water content. For example, potatoes, carrots, pumpkins, onions, and Chinese cabbage are all very durable vegetables. They can be stored for weeks or even months under appropriate storage conditions (such as in a cool, ventilated, and dry place). These vegetables are not only resistant to spoilage but also nutritious, making them a good choice for household staple ingredients.

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